This is a pic of Charlie on Sophie’s cushion and you wouldn’t believe the look on her face when he usurps her position on the window ledge of my small study: she’s clearly saying, ‘Hey, that’s my place!’

I’m sorry I haven’t been around for a while. The usual reason – work, work, work. We’re teaching a new course in French, which has meant that all my material needs to be updated. And I’ve got a huge GCSE English class (33 fifteen/sixteen year-olds) so when I grade anything it takes forever. It’s reporting time for my Year 9s (thirteen/fourteen years of age and two groups: one of 32 and the other 28 ) so I’ve been busy with assessments not to mention writing the wretched reports. Any spare time I get I try to get on with the WIP and that is going quite well so far in that I’m revising everything, making some of the changes recommended by my RNA reader before I finish the story.

On Monday night I suffered from the most excruciating back pain and hardly slept. At the doctor’s on Tuesday I was told that I had caused it by standing for hours in the same position in my classroom and then sitting for hours at my computer in the evenings. I was prescribed anti-inflammatory drugs and they have really helped. Now I need to make sure I walk around a bit more during the day and get up from the computer and stretch more in the evenings. If only I weren’t so busy I’d go to a yoga or pilates class!

There was ice on my windscreen this morning as I set off for school and fog from the Bristol Channel. It’s feeling very wintry in this part of the world. How is it where you are?

You really have been busy! Well,I'm glad you had a moment to blog. Charlie looks so content & doesnt even want to be bothered. Tiger is that way too. My girls adore him and he knows it so gets away with sleeping where he wants even if it means my girls not wanting to move their legs so not to bother him on their bed. Anyway, glad your back is feeling much better. Don't forget to get up and stretch every 30-40 minutes when you are writing...

~~~Hi Siobhan,

It's good to see you. I'm so sorry about your back pain.

Glad that the medication is helping and yes, you have to get up and move around.

Also, because you sit at the computer, you should also rest your eyes, so for every hour at the computer, take a 10 minute eye rest.

Charlie looks so cool sitting up there.

It's Fall over here, this morning it 36 degrees but should warm up to inthe mid-40s. The "snow" word was mentioned.

Have a good week and it's good to see you.

Aw, Siobhan, sorry to hear that you were in such pain. I am glad to know that you went to the Dr. and are being treated. Anit-inflammatories are so useful!
Charlie looks right at home on Sophie's pillow, I bet she gave you a look as well. As if to say, "Why did you let him on there!" *g*

I hope you take time to rest this weekend and have a great saturday!

Sorry to hear about the back pain, but glad the meds are helping. Getting up and moving around is easily forgotten...

Lovely pic, by the way.

It's very cold up here in Lancashire, too. We had snow yesterday. It was only a light scattering, but it looked and felt very wintery.

We have snow just starting and -19C. It hit very quick, we were at 5C on Sunday. But manageable. Sorry you've been so busy. I wondered where you were :)

glitter-graphics.com Thinking of you and wishing you a happy holiday!

Ouch on the back pain. I'm glad you've gotten something to help.

Actually Brandy, Sophie is looking at her mother and saying "Will you move him off of my pillow".

Remember we're in Texas, so cold is relative. We had a cold weekend, supposed to warm up this week.

Hope you have a good weekend!

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